The American food system is making us sick: Ultra-processed food. Guidelines written by the industry, for the industry. Lab ranges so skewed that "normal" no longer means healthy. A trillion-dollar pharmaceutical industry that profits when prevention fails.
Every TUESDAY, 6:30AM. LAUNCHING on 6/16/26.
All Episodes
Coming Soon
New episodes drop every Tuesday starting 6/16/26.
Subscribe
Never miss an episode.
Follow on Spotify, Apple Podcasts, or wherever you listen.
What to Expect
Intro Series
Your Plate Fuels Your Passion
Why food is the foundational freedom issue of our time. And why eating with intention is the first step toward the life you were meant to live.
Policy Series
The Rules of the Plate: Food Policy That Shapes Your Life
How legislation, subsidies, and lobbying determine what ends up on your table –and how to push back.
Accessibility Series
Real Food for Real Budgets: Eating Well Without Going Broke
Practical tools for finding and affording nutrient dense foods wherever you are
Supporting Local Series
Know Your Farmer: The Case for Going Local
Behind every real meal is a real farmer. This series is about finding them, knowing them, and understanding why that relationship is one of the most radical acts of health and community you can choose.
Know Your Culinary Artist: The Forgotten Art of Intentional Cooking
Why your local chef is the unsung hero of the community, and how to emulate the passion and intentionality they bring to the kitchen.
Exposing Corruption Series
Rigged: How the Food Industry Hijacked Your Hunger
Following the money from the lab to the lobby, and understanding who profits from keeping you sick
Who Owns Your Food?
A handful of corporations control seeds, soil, slaughterhouses, distribution and the drugs that follow. This is how it happened and what it costs you.
Sick by Design: How Medicine Redefined Healthy
As the population gets sicker, “normal” lab ranges shift to match, not to protect health. This series exposes the gap between what’s common and what’s actually optimal, and how food bridges it.
Reclaim Our Health Series
Fuel with Intention: Food as a Tool For Your Best Life
The science and philosophy behind eating to perform to your potential – physically, mentally, and spiritually.
The Real Food Playbook: Recipes and How-Tos
Action-first episodes that close the gap between knowing and doing.
Food Around the World Series
Food as the Universal Connector: Food Around the World
Global culinary traditions that protect culture, connect communities, and serve as a reminder that food is meant to be enjoyed.
The Vanguard Series
Change Makers Reshaping the Food System
Interviews and profiles of farmers, scientists, chefs, doctors, advocates, investors, and other changemakers who are actively fixing the food system from the soil up.
Want to know when a new episode drops?